FAQs
1. What is Path To Easy Living?
Path To Easy Living, founded by life and business coach Sonya Gomez, helps individuals and small business owners achieve success without burnout. Through 1:1 coaching via Zoom, a free workbook, and an online course coming soon, the focus is on simplifying your path, aligning with your values, and creating results with more ease.
2. What makes Sonyaβs coaching different?
Sonya brings over 10 years of experience in the mental health field, where she specialized in human behavior. Her coaching draws from evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Trauma-Informed Care (TIC), combined with her background as a business owner. This unique mix means you get practical tools, psychological depth, and real-world strategies that create lasting change.
3. How does coaching work?
Coaching is offered one-on-one via Zoom. Sessions are tailored to your needs and may include:
Identifying and shifting limiting beliefs
Creating strategies that align with your vision
Building habits and systems that support ease and success
π To explore coaching options, contact Sonya HERE or text GUIDANCE to (619) 333-6830.
4. What is included in the free workbook?
The free workbook, Kickstart Your Easy Life: 3 Simple Exercises to Transform Your Future, helps you uncover money beliefs, build financial clarity, and write a mission statement that aligns with your true values. Itβs the perfect place to start your journey toward an easier, more intentional life.
5. How can I get started?
You can begin today by:
Downloading the free workbook HERE
Reaching out through the CONTACT tab or texting GUIDANCE to (619) 333-6830
Subscribing to the newsletter for ongoing tools and inspiration
Staying tuned for the online course launch
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β¨ Path To Easy Living is here to help you align your life and business with ease, so success feels natural instead of exhausting.